January is the longest month. Objectively, I know this is not true. It is not any longer than other months. Well, it’s quite a bit longer than February, but then, so are most of the other months in the year. January isn’t even the only month that has 31 days in it. And yet, January seems to drag its way through my mind, as if an entire year is encapsulated in this one month. I think about this every year during January. No, “think” isn’t quite the right word for it. It’s more like I fight against this feeling of funk every January. As December slides to a close, it’s as if my mind takes a deep breath and whispers, “Ah, January. My old nemesis …”
I’m not sure why this is. I have my suspicions and feelings about it — so many suspicions and so many feelings! But I couldn’t tell you the actual, psychological ins and outs of it. Because, of course, I am not a psychologist. I’m just a blogger who is sitting at her desk and tapping on her keyboard in order to send words sailing out into the ether.
January is a month of grays and blues. While I personally love those colors, there is something different about the blues and grays of January. It’s as if someone has, ever so slowly, drained all the color from the world, leaving behind something that feels not quite real or not quite solid. And it won’t feel real or solid again until all the colors come back in Spring. This is my second winter here in the midwest, and I am finding the lack of color to be particularly true here. The richness of the fields and farms around our town seems to be slumbering until warmer weather calls it back into existence. The weather is cold. The skies tend to be that kind of gray that is more like a lack of color, instead of being an actual color of its own. The ponds and creeks are crusted over with ice. The earth is hard and unforgiving.
I think of January as a month to endure. December is festive and fun, although (perhaps) also more than a little stressful with family obligations and all the expectations that we tack onto the holiday season. But December has color and sound and laughter and memories. It’s kind of loud and brassy, in a way. February feels like we are just about to turn the corner into Spring. In February, the whole world seems to hold its breath in preparation for what is to come. But January … January is just “there”. It’s a time to pack away the happiness and festiveness of the winter holidays. It’s too early to watch for those little, tell-tale signs of Spring. In January, we slog forward, although, for me, it often feels as if I make little progress.
Depression tends to come for me in January. It’s not like depression ever leaves me completely. I always struggle with it and with anxiety in some form or another, but it seems easier to keep them at bay during other months of the year. January is a quiet, introspective sort of month. It’s a month for thinking about things that have happened and about things that are to come. It’s a month for planning and, maybe, hoping. But all that thinking and self-evaluating sometimes gives depression a foothold in my life. The good thing is that I can usually reason my way out of it, and my coping mechanisms work well for me. But depression and anxiety feel particularly close in January.
January is that one month out of the year in which my life tends to feel like “too much”. I’m always busy, particularly now that I am back to working. But it seems like January saps my energy and leaves me feeling exhausted and used up. It’s strange to me, because I am not doing any more things in January. I am the same amount of “busy” as in all the other months, but it feels more overwhelming and unending in January.
And yet, I try to remind myself that January has its own beauty. Because it is a quiet and unassuming month, I feel like January gives me a chance to see the small things in life that might otherwise go unnoticed. Spotting a cardinal on my fence, its red feathers bright and almost garish against the white-gray background of a snowy yard, is even more of a treat. A day of sun and pale blue skies emerges as an unexpected blessing and breath of fresh air amid the cloudy gray days. There is a special kind of beauty to be found in the heavy quiet that falls over the world on a snowy night, when fat flakes drift down and the earth speaks in whispers. Frost curls and grows across our window panes, creating delicate and lacy filigree.
I try to keep my spirits up in January. I leave my Christmas decorations out all the way through the month. I make sure to turn on the trees every evening, and I like to spend some time sitting quietly in our darkened living room with a cup of tea to enjoy the lights. I spend time with my daughter re-playing Breath of the Wild and adventuring in beautiful Hyrule. I give myself time to think and dream on story ideas and character outlines. I read fanciful and cute little romances. I watch Pride & Prejudice on repeat. I play with nail polish.
And so, January passes. One day soon, I will look at the calendar and feel surprised to realize it is February. I know I will feel a bit of relief to have survived another “dreary” January. But this year, I hope I can also look back on this, the longest of all months, and see the beautiful memories and moments, too.